The blueberry
in our lives

Blueberries are a healthy food that helps
release stress. They contain fiber, which helps
maintain a healthy heart and controlled cholesterol
levels, vitamin C to maintain a healthy
immune system, vitamin K for the circulatory
system, as well as manganese which helps
convert proteins, carbohydrates, and fats into energy.

American Heart Institute

Blueberries are certified as
heart healthy by the
American Heart Association
(AHA) ® Heart-Check food
certification program.

Founded in 1924, the AHA is the
oldest and largest voluntary
organization in the United States
dedicated to the fight
against heart disease and stroke.

The AHA Heart-Check Food
Certification Program uses
transparent, science-based
criteria considering healthy
dietary recommendations, food
categories, specific product
ingredients, and nutritional values.

on our daily live